Small Group Personal Training in Toronto, ON

Small Group Personal Training

Small Group Training gives you the best of both worlds: the personalization and expert guidance from our team of coaches, plus the energy and camaraderie of training alongside a small crew of like-minded people from our community.

How it Works

Our Small Group Personal Training "On Ramp" begins with an assessment so we can find your number one priority to get pain free (or prevent injury). Every client receives a customized strength training program designed around your goals, injury history, age, sports/hobbies, training experience, training frequency, etc.

As a Small Group Personal Training client, you'll get the flexibility of our 20+ weekly time-slots  from our SGPT calendar. Each session is capped at 4 clients to ensure you receive attentive coaching from our trainers to keep you moving well and progressing safely.

Small group training offers a more cost-effective option without cutting corners—every person gets a custom workout, real-time feedback, and support from a trainer who cares about your progress. Plus, being part of a small group adds an extra boost of motivation, accountability, and fun.

ready?

Book a No-Sweat Intro today to get started with Small Group Personal Training!

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